Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bVJBS6tWPkCbj-g

By guest

Generated on 2025-04-05 19:32:02

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 82.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 59.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!