Here is your personalized meal plan!
Meal plan
ID: WcYVoYc-SnlJDqQ
By guest
Generated on 2025-03-15 21:37:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 99.0 gEnergy:
178.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 89.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!