Here is your personalized meal plan!
Meal plan
ID: IyY4ertei_G61Rc
By guest
Generated on 2025-05-04 01:01:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 78.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!