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Meal plan

Regenerate
ID: JOm5Uoazef-8Mbc
By guest
Generated on 2025-06-18 05:26:15

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 84.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g
Let's cook it!