Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kh7eMGj_kt8hdWs

By guest

Generated on 2025-08-07 14:04:01

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!