Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zGt-Lz6xrOl-6c8

By guest

Generated on 2025-09-11 10:27:33

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 60.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!