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Meal plan

Regenerate
ID: LAq5LJbU1MJMm8k
By guest
Generated on 2025-04-22 18:43:18

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 76.0 g
Energy: 181.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!