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Meal plan

Regenerate
ID: ydEsAr1oTz4FyQ4
By guest
Generated on 2025-03-21 02:35:32

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 93.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!