Here is your personalized meal plan!
Meal plan
ID: a76HpCMby3E_WFM
By guest
Generated on 2025-07-28 12:03:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Nut Loaf
1 serving = 59.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
44.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 69.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!