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Meal plan

Regenerate
ID: 0hHqgaghT1VWZKY
By guest
Generated on 2025-03-19 17:23:26

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 66.0 g
Energy: 79.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!