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Meal plan


ID: M6wI_8w8wb3S-Tw
By guest
Generated on 2026-04-08 11:33:51

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Praline Pretzels
1 serving = 69.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 85.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!