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Meal plan


ID: Dsc8wskfiMti4_s
By guest
Generated on 2025-05-03 00:27:30

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Mallow Slices
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mango Scones
1 serving = 67.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!