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Meal plan

Regenerate
ID: 32o2K1micM2Nq-Y
By guest
Generated on 2025-08-15 23:21:59

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 71.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 61.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!