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Meal plan

ID: D7ufCkjaF6mvH5s

By guest

Generated on 2025-08-30 04:24:59

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 182.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!