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Meal plan

ID: f3LJNeEN9YtH6Ro

By guest

Generated on 2025-03-16 14:08:41

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!