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Meal plan


ID: 3c5t-Dpl8koeATs
By guest
Generated on 2025-04-29 11:19:17

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vegan Chocolate Milk
1 serving = 97.0 g
Energy: 151.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 52.0 g

Let's cook it!