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Meal plan

Regenerate
ID: Vrebil6IadAkg-8
By guest
Generated on 2025-09-10 07:35:45

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 87.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!