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Meal plan


ID: q5s-Csa4I9Urmno
By guest
Generated on 2025-06-17 20:56:22

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raw Orange Truffles
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Mexican Pecan Cookies
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g

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