Here is your personalized meal plan!
Meal plan
ID: 5-dS9Z1m-m43yUU
By guest
Generated on 2025-05-02 13:42:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 91.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 83.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!