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Meal plan

Regenerate
ID: DoDAl74YadG8kc8
By guest
Generated on 2025-09-13 19:21:48

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!