Here is your personalized meal plan!
Meal plan
ID: SCV-6A3UCXA_SZQ
By guest
Generated on 2025-08-20 05:18:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Milk Shake
1 serving = 87.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Date Filled Cookies
1 serving = 82.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!