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Meal plan

ID: JG-V7sLqVXq334I

By guest

Generated on 2026-03-26 14:33:20

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 59.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Whole Wheat Waffles

1 serving = 62.0 g

Energy: 139.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!