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Meal plan

ID: d8TcyLY28GpLZ00

By guest

Generated on 2026-06-28 14:10:51

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 64.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!