Here is your personalized meal plan!
Meal plan
ID: rzXurZ796jVcLoc
By guest
Generated on 2025-05-11 03:25:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 71.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 88.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!