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Meal plan

ID: 1vMM-o2nBBWclmc

By guest

Generated on 2025-07-29 01:06:10

Total kcalories

117.0% (2162.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 428.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 75.0 g

Let's cook it!