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Meal plan

Regenerate
ID: vE75fKXiBWXQRbs
By guest
Generated on 2025-03-17 02:56:57

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 68.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 55.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!