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Meal plan


ID: I_nQbW8UGW7-1Fo
By guest
Generated on 2025-03-18 00:54:37

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!