Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PuuklQVNVowZ0nU

By guest

Generated on 2025-03-19 15:38:24

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 131.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!