Here is your personalized meal plan!
Meal plan
ID: qs8zzwZPiHYqI-4
By guest
Generated on 2025-03-18 07:32:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 65.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 79.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!