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Meal plan

Regenerate
ID: OQl7XkNNa9hzPmI
By guest
Generated on 2025-09-06 22:22:21

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dog Treats
1 serving = 78.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!