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Meal plan

ID: zdZnEGW4ah90vqA

By guest

Generated on 2025-08-15 11:03:17

Total kcalories

119.0% (2199.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 100.0 g

Energy: 407.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!