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Meal plan

Regenerate
ID: 59N8OEqg1MUPx5w
By guest
Generated on 2026-05-05 21:41:51

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 58.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 80.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!