Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p1-Cd-yAXbrBYHw

By guest

Generated on 2025-03-18 06:42:45

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Scones

1 serving = 94.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!