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Meal plan


ID: k5dBx8TsU6InlUU
By guest
Generated on 2025-09-10 19:32:02

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maple Sherbet Dessert
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Simple Fudge
1 serving = 64.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!