Here is your personalized meal plan!
Meal plan
ID: m6nRFk2njC-YuS8
By guest
Generated on 2024-10-25 18:33:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 77.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 78.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!