Here is your personalized meal plan!
Meal plan
ID: nVoL4h-ZF7g8h5I
By guest
Generated on 2025-05-06 04:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 92.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 72.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!