Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RtkTToMGKpChUmU

By guest

Generated on 2026-08-07 18:43:50

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!