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Meal plan

ID: qdhI_yDhLLYt5Uc

By guest

Generated on 2025-07-28 05:53:33

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!