Here is your personalized meal plan!
Meal plan
ID: L-nCZqC3K9q8Ufc
By guest
Generated on 2025-03-24 17:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Peanut Brittle
1 serving = 96.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
56.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 82.0 gEnergy:
143.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!