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Meal plan


ID: _TFV2pRZKRlj4pQ
By guest
Generated on 2025-06-10 08:05:54

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Froot Loop Candy
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Asian Barbecue Glaze
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!