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Meal plan

Regenerate
ID: 0tEUPqq96xzq-XM
By guest
Generated on 2025-09-01 21:20:18

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 96.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!