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Meal plan


ID: JIGwtQAqkM0lTtc
By guest
Generated on 2025-03-21 17:29:02

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raisin Delights Recipe
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Wheat Muffins
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!