Here is your personalized meal plan!
Meal plan
ID: 8q7_aKKEKfSsSxQ
By guest
Generated on 2025-05-07 14:24:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 85.0 gEnergy:
108.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 99.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!