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Meal plan


ID: cfhD9t8gCBJESf8
By guest
Generated on 2025-04-24 04:44:39

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Quick Peach Crisp
1 serving = 98.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 97.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!