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Meal plan

ID: mJ4_AVzkekQxk9A

By guest

Generated on 2025-03-18 07:23:02

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 127.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 136.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!