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Meal plan

ID: ikVpu457RAaArIY

By guest

Generated on 2025-03-18 02:46:22

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 89.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Bacon

1 serving = 60.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!