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Meal plan


ID: HOJA3Bym8SlxTM4
By guest
Generated on 2025-05-11 23:03:32

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spicy Hot Chocolate
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Amigo Pie
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!