Here is your personalized meal plan!
Meal plan
ID: SRFipSKtHiplXS4
By guest
Generated on 2025-07-09 03:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Apricot Almond Oatmeal
1 serving = 78.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Veal Glaze
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!