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Meal plan

Regenerate
ID: iUsfcW46aDBne5c
By guest
Generated on 2025-08-24 09:49:57

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!