Here is your personalized meal plan!
Meal plan
ID: hkWqJSnWRwZQDNk
By guest
Generated on 2025-06-12 16:04:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 63.0 gEnergy:
137.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 77.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!