Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0OTvLJErw7tcJhk

By guest

Generated on 2025-06-29 22:21:37

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 109.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!